{"id":709,"date":"2008-09-14T20:35:12","date_gmt":"2008-09-14T18:35:12","guid":{"rendered":"http:\/\/jonk.pirateboy.net\/blog\/?p=709"},"modified":"2008-09-26T12:19:54","modified_gmt":"2008-09-26T10:19:54","slug":"en-sit-up-ar-val-ingenting","status":"publish","type":"post","link":"https:\/\/jonk.pirateboy.net\/blog\/2008\/09\/14\/en-sit-up-ar-val-ingenting\/","title":{"rendered":"En sit-up \u00e4r v\u00e4l ingenting!?"},"content":{"rendered":"<p>Jag fick en id\u00e9 idag om att b\u00f6rja med sit-ups och funderade p\u00e5 hur m\u00e5nga jag skulle g\u00f6ra och kom p\u00e5 mig sj\u00e4lv med att t\u00e4nka n\u00e5gonting i den h\u00e4r stilen: &#8221;Om man g\u00f6r t ex 20 s\u00e5 kan man ju alltid g\u00f6r en till..&#8221;. Det var d\u00e5 id\u00e9n kom; jag g\u00f6r en sit-up mer varje dag och ser n\u00e4r jag kommer till gr\u00e4nsen att jag inte orkar en till. S\u00e5 ikv\u00e4ll \u00e4r det jag som p\u00e5b\u00f6rjar min tr\u00e4ning genom att g\u00f6ra en sit-up och imorgon blir det allts\u00e5 tv\u00e5. Forst\u00e4ttning f\u00f6ljer&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag fick en id\u00e9 idag om att b\u00f6rja med sit-ups och funderade p\u00e5 hur m\u00e5nga jag skulle g\u00f6ra och kom p\u00e5 mig sj\u00e4lv med att t\u00e4nka n\u00e5gonting i den h\u00e4r stilen: &#8221;Om man g\u00f6r t ex 20 s\u00e5 kan man ju alltid g\u00f6r en till..&#8221;. Det var d\u00e5 id\u00e9n kom; jag g\u00f6r en sit-up mer [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-709","post","type-post","status-publish","format-standard","hentry","category-ovrigt"],"_links":{"self":[{"href":"https:\/\/jonk.pirateboy.net\/blog\/wp-json\/wp\/v2\/posts\/709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jonk.pirateboy.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jonk.pirateboy.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jonk.pirateboy.net\/blog\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/jonk.pirateboy.net\/blog\/wp-json\/wp\/v2\/comments?post=709"}],"version-history":[{"count":0,"href":"https:\/\/jonk.pirateboy.net\/blog\/wp-json\/wp\/v2\/posts\/709\/revisions"}],"wp:attachment":[{"href":"https:\/\/jonk.pirateboy.net\/blog\/wp-json\/wp\/v2\/media?parent=709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jonk.pirateboy.net\/blog\/wp-json\/wp\/v2\/categories?post=709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jonk.pirateboy.net\/blog\/wp-json\/wp\/v2\/tags?post=709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}